You know those people who drop a swear word every second word? Sometimes it’s funny, sometimes it’s just how they talk. But for me, one time, it was anything but a laugh. We were in a shopping mall. His mum had just left the table, and I lost it. Every second word was an F-bomb. […]
When Caring Becomes Control As women, we’re natural caregivers. From the moment we hold our babies in our arms, nurturing usually becomes second nature. We feed them, clothe them, soothe their cries because they literally can’t do these things for themselves. And it’s beautiful. Caring in this way is not only instinctive, it’s necessary. But […]
What Does It Really Mean to “Stay on Your Own Page”? Imagine you’re in the thick of emotional chaos or tension in your marriage, would’nt it be nice to know a way to feel more peace? So, what does stay on your own page actually mean in real life? These might sound like harmless thoughts—maybe […]
You love your family, work hard and you keep everything together.But deep down… you feel invisible. Undesired. Unappreciated. You wonder, If any of that hits home, you’re not alone.And there’s a way through — one that starts with a single brave question: What do I really want? Why Your Feminine Longing Matters More Than You […]
What is Self-Care? Where do we start with Self Care? It is one of those things we’re often told to do these days—take a bath, go for a walk, drink more water. Without a bigger vision, self-care can feel like just another task instead of something that truly nourishes you. What Self-care is really about, […]
Parenting is one of the most rewarding yet challenging roles we take on. When I find myself raging at my kids, I know it’s not just about them—it’s about me, my emotions, and my fears. Understanding why I react this way has been a game-changer in my journey towards becoming a more peaceful parent. Here […]
It’s so hard to accept help when it’s not done the way I want. I get so irritated—why can’t he just do it right? The frustration feels endless, and here’s why: If I don’t speak up, it doesn’t get done, so I end up doing it myself or venting my frustrations at anyone and everyone. […]
Gratitude has been a theme that has quietly woven itself through my life in different ways, from my childhood to my marriage and now as a parent. This year, I’m committing to making it a central focus, not just for myself, but for my entire family. Here’s why. A Childhood of Mixed Traditions Growing up, […]
When I first got married, I thought intimacy was all about kissing, holding hands and connecting in the bedroom. I thought I knew what it meant to be truly close to someone. And for a while, it worked. But then, life happened—kids, bills, endless to-do lists—and suddenly, what felt like intimacy turned into a confusing […]
The silence was deafening. Out on a walk with my husband, there was nothing but quiet. The lack of words between us was excruciating. And while our mouths stayed shut, my mind raced. Negative thought after negative thought churned in my head. How can I be married to this man and have absolutely nothing to […]
The upcoming available 4-week workshops are listed below:
OCTOBER 2025
Click here to view your local start time
All sessions 2hours long.
Cant join the workshop on those dates?
No problem, just fill in your details here, and ill be in touch with alternative dates.
